Naturopathy | Zen Space

NATUROPATHY

Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process. The practice of naturopathic medicine includes modern and traditional, scientific, and empirical methods.

Puffy face? We have the remedy! Many of our patie

Puffy face? We have the remedy!

Many of our patients like #facialcupping because they can see instant results: a plumper, smoother complexion, and a slight lifting and opening of the eyes.

#Cupping can drain fluid that’s collected in the face, reducing puffiness. Like with any type of facial massage, it can promote a healthy #lymphsystem by relaxing and stimulating muscles and draining the fluid back down the neck.

Whether you’re coming in for a session or new to it, our expert practitioners are here to help and answer any questions.

Have you tried facial cupping?

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🔗 www.cuppingstudio.com
📸 @katalinaberbariphotography
📱 @craveablesocial
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#cuppingmassage #cuppingtherapy #cuppingstudio

Have you taken a #digitaldetox? Part of us wants

Have you taken a #digitaldetox?

Part of us wants to toss our phone and computer out the window (but of course we won’t), and part of us never wants to do a video call again (but of course we’re FaceTiming Mom tonight).

So we’re starting small to find some reprieve from the screen, and we’re amplifying the good analog stuff.

The goal of a #digitalreset isn’t merely about cutting down on screen time.

Your #mentalcleanse might be about building a routine that works better for you, carving out moments of #mindfulness, or simply using downtime for rewarding and #relaxing pleasures, like classic board games, a cozy blanket, and a hot bath.

One of our favorite ways to take a mini digital detox…

👉 Spend an afternoon hanging out with a friend by going on a long walk or hike, and leave your smartphone behind. Be present with whomever you’re with. Engage in conversations and activities together.

📸 @valeriealvrez
📱 @craveablesocial

Let’s Ride! We have another pop-up at @StarCycle

Let’s Ride! We have another pop-up at @StarCycleRide 🥳

Join us at the @starcyclelakeoswego location this weekend, January 22nd & 23rd with our Jan Ambassador @_maisyh 🚴🏻‍♀️⭐️

To sign up for a class, head over to #StarCycle’s website www.starcycleride.com ⭐️

Simplify and do less, to feel better and attract m

Simplify and do less, to feel better and attract more 💫 5 simple, slow living #rituals we’re adopting this year:
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1. Start the day slowly, and consciously remove any pressure to make it run smoothly and seamlessly. Sometimes it will, sometimes it won’t - but stressing or worrying more won’t help a thing.
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2. Reading a book or learning a new skill really is the easiest and most nourishing form of meditation.
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3. Nature.
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4. Grow your own food.
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5. Buy nothing you don’t need.
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Give us some more below 🙏🏼

📷 @katalinaberbariphotography
📱 @craveablesocial

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#simpleliving #livewithmeaning #livewithpurpose #mindfulmonday

Want to get away? How about #Fiji? 🏝
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Join us August 2022! We are hosting a 5-day #wellnessretreat with @SeekingSpaceYoga @KoroSunResort in Savusavu, #Fiji! 🌴🥳⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Beginning August 15-20, this retreat will focus on your gut health and sleep hygiene, while also serving as a digital detox and nervous system reset.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🧘🏻‍♀️ Wellness-centering activities offered include acupuncture (1:1 sessions + group sessions), cupping (group sessions), two yoga / workout classes PER day and one massage.
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😌 Amenities include nanny services, Kids Club and so much more! 🙌🏽🙌🏽🙌🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you ready to transport yourself and go all in on your wellness on one of the most beautiful islands in the world?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📧 Contact marissa@korosunresort.com for booking information. It will be an intimate retreat capped at 30 people so space is limited.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉 $500 non-refundable deposit will be required upon signup!
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🏝we are monitoring the situation with the delta variant and Covid 19 closely. If the retreat needs to be rescheduled due to Covid deposits will be transferable.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Fiji has an aggressive vaccine program rolling out, as does the US, and we will only hold the retreat if it’s safe!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Save your spot - link in bio!✨
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📱 @craveablesocial
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#cuppingstudio #retreatyourself #wellnessjourney #yogaretreats #fijiretreat #wellnesswednesday #pdxlocal #yogapractice #yogainpdx #wellnesslifestyle

Reasons to try C U P P I N G 🌱
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• improves blood circulation 🩸
• relieves muscles tension 💪🏼
• reduces inflammation
• helps boost cellular repair(heal faster)
• helps clear congestion for lung disorders 🫁
• helps in the removal of toxins & wastes
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Want to know more benefits or try #cupping for yourself?

Follow the link in our bio to send us a message or to book an appointment online 💌

📸 @craveablesocial

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#holistichealth #holistichealer #holisticlife #holisticmama #cuppingtherapy

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4927 NE 30th Ave, Portland, OR 97211
1306 NW Hoyt Street, Portland OR 97210

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