Portland's Integrated Wellness Clinic

Acupuncture, Chiropractic, Massage Therapy & Cupping—helping you recover from pain, reduce stress, and move better naturally.

#keepportlandwell

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Insurance

Meet Our Team

Contact us

How Can We Help?



Pain & Injury Recovery

Acupuncture, Chiropractic, Medical Massage



Headaches & TMJ

Acupuncture + Manual Therapy



Stress & Burnout

Acupuncture + Massage



Pregnancy & Fertility

Acupuncture + Massage



Cosmetic & Skin Health

Microneedling + Cosmetic Acupuncture

Services

Click on each services to read more information about it, and find the one that is right for you.

We are dedicated to- Keep Portland Well

Chiropractic

Acupuncture

Sports Medicine

Massage Therapy

Cupping

Natural Aesthetics

Acupuncture for Peripheral Neuropathy

Conditions We Treat

Pain & Orthopedic Care

Neck Pain Low Back Pain Mid Back Pain Shoulder Pain Rotator Cuff Injuries Frozen Shoulder Hip Pain Knee Pain Foot & Ankle Pain Plantar Fasciitis Tennis Elbow Golfer's Elbow Carpal Tunnel Syndrome Arthritis TMJ Dysfunction Jaw Pain Whiplash Disc Herniation Sciatica Muscle Strains Tendonitis Bursitis Post-Surgical Recovery Chronic Pain

Sports Medicine

Running Injuries CrossFit Injuries Weightlifting Injuries Cycling Injuries Pickleball Injuries Return to Sport Rehabilitation Performance Recovery Injury Prevention

Neurological Conditions

Peripheral Neuropathy Bell's Palsy Trigeminal Neuralgia Numbness & Tingling Post-Stroke Support Nerve Entrapments Headaches Migraines

Women's Health & Fertility

Fertility Support IVF Support Pregnancy Care Morning Sickness Breech Presentation Menstrual Pain Irregular Cycles Endometriosis Support PCOS Perimenopause Menopause Pelvic Pain

Digestive Health

IBS Constipation Bloating Acid Reflux Digestive Disorders Nausea

Stress & Mental Health

Anxiety Stress Depression Support Burnout Insomnia Fatigue Nervous System Regulation

Autoimmune & Chronic Illness

Autoimmune Conditions Fibromyalgia Chronic Fatigue Long COVID Recovery Chronic Inflammation

Cosmetic & Facial Acupuncture

Fine Lines & Wrinkles Skin Rejuvenation Acne Rosacea Facial Tightening Bell's Palsy Recovery TMJ

Insurance Partners

→BCBS

→Providence

→AETNA

→Triwest/VA

→MODA/ODS

→Pacific Source

→UHC

→MVA

→CHP/Kaiser

→+ others

*We will verify all insurance as a courtesy to all new patients, however ultimately patients are responsible for knowing and understanding their own benefit plans and reimbursements.*

Ancient Wisdom, Modern Healing – Insights from Zen Space

What Is Deep Tissue Massage—Really?

By Dr. Danielle Reghi, DACM, LAc | Zen Space Wellness – Portland, Oregon At Zen Space, one of the most common requests we get when people call for a massage is: “Do you have someone who can really get in there?” Deep tissue massage is by far the most popular massage...

Case Study: Neck Pain in 42 Year Old Female

Case Study: Managing C7 Herniated Disc Pain with Acupuncture and Manual Therapy Patient Background A 43-year-old female artist presented with severe right-sided neck, shoulder, arm, and hand pain due to a C7-T1 herniated disc with bone spurs. Her physician recommended...

Why Social Media Is Making You Feel Lonely – By: Valerie Alvarez

Social media is one of life's most fascinating tool, one that you always know where to find. It's right here, in the palm of your hand. It's over there, on your desktop computer. But what's even more intriguing about social media, aside from the fact that it can be...