What Is Deep Tissue Massage—Really?

What Is Deep Tissue Massage—Really?

By Dr. Danielle Reghi, DACM, LAc | Zen Space Wellness – Portland, Oregon At Zen Space, one of the most common requests we get when people call for a massage is: “Do you have someone who can really get in there?” Deep tissue massage is by far the most popular massage...
Case Study: Neck Pain in 42 Year Old Female

Case Study: Neck Pain in 42 Year Old Female

Case Study: Managing C7 Herniated Disc Pain with Acupuncture and Manual Therapy Patient Background A 43-year-old female artist presented with severe right-sided neck, shoulder, arm, and hand pain due to a C7-T1 herniated disc with bone spurs. Her physician recommended...
Interview With Dr. Nahinu

Interview With Dr. Nahinu

 Name: Dr. Nahinu James DC Professional Degree: Bachelor of Science in Biology, Doctor Of Chiropractic Certifications: Webster Technique Certified, Cranial Sacral Certified Location: Portland Oregon Years in Practice: 5 years   What is your healthcare license and...
What is the Gut Microbiome?

What is the Gut Microbiome?

Many people are familiar with the idea of probiotics, that the gut has healthy bacteria important for digestion, and these bacteria can be replenished by taking probiotics.  What many people do not understand is that the gut microbiome is made up of much more than...