The Benefits of Adding Lemon to Your Water!

The Benefits of Adding Lemon to Your Water!

I am sure that you have heard about how drinking lemon in your water is healthy, but why is that?  I recently began adding lemon wedges to my water as a way to flavor it, and hopefully encourage myself to drink more.  The flavor was so mild and refreshing that it did...
Zoom Fatigue: It’s Real. Here Are 5 Ways To Combat It

Zoom Fatigue: It’s Real. Here Are 5 Ways To Combat It

Are you feeling drained and dreading yet again another Zoom call? You aren’t alone. As our world has shifted and changed in the last four months, our social norms of meeting in person have adapted to these changing times. Conducting your work and social life via video...